Yoga auf dem Dach

Monopoli, Italien

Entdeckung mit Ippolita

60 Min., Wird auf Englisch, Spanisch, Französisch und Italienisch angeboten
Der Gastgeber nimmt das Thema Sicherheit ernst
Diese:r Gastgeber:in hat sich zur Einhaltung der Sicherheitsrichtlinien von Airbnb im Zusammenhang mit COVID-19 verpflichtet.
Bis zu 10 Personen

Was ihr unternehmen werdet

If you do not have a mat, I can provide you with one!

The class includes :
-Chanting
-Pranayama (breath exercises)
- Asanas (postures), including stretching, strengthening the core and stability, a few challenges (for those who want)
-Meditation and Savasana (Rest) and DIY exercises to practice at home.
Exemple of Asanas we will practice together:
ŚĪRṢĀSANA – HEADSTAND. An āsana in which you balance on your elbows, arms and head. ...
SARVĀṄGĀSANA – SHOULDERSTAND. An inverted pose, with the body resting on the shoulders. ...
HALĀSANA – PLOUGH.
MATSYĀSANA – FISH.
PAŚCIMOTTĀNĀSANA - SITTING FORWARD BEND.
BHUJAṄGĀSANA - COBRA.
ŚALABHĀSANA - LOCUST.
DHANURĀSANA - BOW.
Other things to note
Don't hesitate to contact me should you have any question. It is better if you grab your own mat, but I can provide you with one if needed.
If you do not have a mat, I can provide you with one!

The class includes :
-Chanting
-Pranayama (breath exercises)
- Asanas (postures), including stretching, strengthening the core and stability, a few challenges (for those who want)
-Meditation and Savasana (Rest) and DIY exercises to practice at home.
Exemple of Asanas we will practice together:
ŚĪRṢĀSANA – HEADSTAND. An āsana in which you balance on y…

Lerne Ippolita kennen

Gastgeber auf Airbnb seit 2016
  • 25 Bewertungen
  • Identität verifiziert
I am Yoga Alliance Certified Teacher (500-hour YTT).
I have done my first training in 2018, in Kovalam, Padmakarma, my second one (300-hour YTT) in 2019 near Mysore, AyurYoga Eco Ashram.
Since I started teaching, I teach 3 or 4 class per week, in English, French or Italian .
The style I teach is Hatha Yoga, Sivananda style. My class includes the practice of all levels of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.
I will teach different variation of the same posture. Come to try, if you are a complete beginner and as well if you are an advanced student! Grab your mat and just show up!
I am Yoga Alliance Certified Teacher (500-hour YTT).
I have done my first training in 2018, in Kovalam, Padmakarma, my second one (300-hour YTT) in 2019 near Mysore, AyurYoga Eco Ashram.
Since I started teaching, I teach 3 or 4 class per week, in English, French or Italian .
The style I teach is Hatha Yoga, Sivananda style. My class includes the practice of all levels of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.
I will teach different variation…
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Ab 12€
/Person
15€ pro Person
15€ pro Person
15€ pro Person
15€ pro Person
15€ pro Person
15€ pro Person

Wo ihr sein werdet

My beautiful rooftop in the heart of the city, near the cathedral and with a unique view on the sea!

Bewertet mit 5,0 von 5 aus 25 Bewertungen.

Mireille
September 2021
Cours de yoga adapté à tous les niveaux, lieu magique et professeure rayonnante, que demander de plus ? C'était parfait !
Anja
September 2021
Ich kann Yoga auf dem Dach nur weiterempfehlen! Ippolita ist eine tolle Trainerin und der Ort auf dem Dach ist wu derschön, mit Blick über das Meer.
Marine
September 2021
Amazing morning with Ippolita before my wedding ! I booked a private class with my friends and familly thé morning before my wedding and it was such a special and magical way to start the day ! Ippolita has been perfect both while preparing the class and on the day of thé class : everyone had an amazing time and it remains a special memory for all of us ! Thanks again Ippolita, I could not recommend this expérience enough !
Elise
September 2021
Tres belle expérience que je vais renouveler avec plaisir durant mon séjour à Monopoli. Cadre magnifique, enseignement complet et très pédagogue. Je recommande !
Ilse
August 2021
Stunning location and great atmosphere! We had the evening class with a magical sunset and church bells ranging on the background. Ippolita is a very kind teacher she really tunes into the group she works with. We were with me my boyfriend and little daughter (5) but that was no problem for her. Our daughter enjoyed the hour just as much as we did. After the class we were so relaxt and calm, ready for bed! Magical evening. Thanks to Ippolata’s class!
Kristýna
Juli 2021
Ippolita was really kind, she gives attetion to the details and overall it was really pleasant experience. We practied yoga during the sunset with very nice view from the rooftop and I would really recommend that to anybody.

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Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Amtlicher Lichtbildausweis

Du musst ein Bild von dir machen, das mit dem Foto in deinem Ausweis übereinstimmt. So kann Airbnb bestätigen, wer tatsächlich an der Entdeckung teilnimmt. Du musst diesen Vorgang nur einmal durchführen.

Bedingungen für Gäste

Es dürfen bis zu 10 Gäste mit einem Mindestalter von 5 Jahren teilnehmen. Eltern dürfen auch Kinder unter 2 Jahren mitbringen.

Was du mitbringen solltest

Yoga mat