Entdeckung mit Amy

  1. 60 Min.
  2. Wird auf Englisch angeboten

Was ihr unternehmen werdet

Sunset Yoga every Thursday 7pm

Hear the birds and the waves, feel the warms of the sun and smell the sea air as we come together on our mats to bring harmony to our mind and body.

Together we will practice a beautifully energizing Vinyasa flow on one of the most beautiful sunset beaches in our area. Minnis Bay boasts the best sunsets all year round. We start at 7 as the sun begins to settle over the horizon and we flow with the energy of the sun, warming up the body before practicing some strong asanas, taking the time to reflect internally and actually acknowledge the body in each pose as well as how our mind can harmonize with our physical energy. We cool the body down with some beautifully relaxing asanas before relaxing under the sunset sky in our Savasana, hearing the sound of the waves and feeling at one with ourselves and the world.

What a way to end the day

Need to Know
Arrive at the Minnis Bay, Birchington, there is a slope just opposite, I will be there to warmly welcome you. Class starts promptly at 7pm on the sand, so arrive 10 minutes early to find a space and rest on the mat before class. The class is one hour long and we often share a glass of wine on the sands after, so you are welcome to join us to see the sun setting.

Bring a blanket and jumper and with social distancing, we ask you to kindly bring a mat or towel (we can provide a mat upon request).
Other things to note
All levels welcome and is open to both men and women

Please inform me of any injuries, recent surgeries, or pregnancy before booking on, or have spoken with a doctor first.

Please bring a mat, blanket, jumper, towel (opt swim). Bring water and sometimes we stop and have a glass of bubbles together
Sunset Yoga every Thursday 7pm

Hear the birds and the waves, feel the warms of the sun and smell the sea air as we come together on our mats to bring harmony to our mind and body.

Together we will practice a beautifully energizing Vinyasa flow on one of the most beautiful sunset beaches in our area. Minnis Bay boasts the best sunsets all year round. We start at 7 as the sun begins to settle over the horizon and we flow with…

Was enthalten ist

  • Ausstattung
    A yoga mat can be provided upon request
    A blanket can be provided upon...

Lerne Amy kennen

Gastgeber:in auf Airbnb seit 2017
  • Identität verifiziert
I am a YTT200 hr qualified yoga instructor and have been practicing my love of yoga for over 7 years. I teach Vinyasa yoga, Hatha, power yoga, rocket yoga, Yin, prenatal, postnatal and mens only yoga to my local community.
I really want to share this experience with you, focusing on the anatomical structure as well as the mind. My background is in Psychology and I love to try to implement positive psychology into classes to help you relax and feel strong at the same time. I am super energetic and love to challenge myself and students to slow down and reflect internally, something we often forget to do day to day. Wellbeing and yoga are my passion and think any opportunity to share it together should not be missed, whether you live here or vacay here!
I am a YTT200 hr qualified yoga instructor and have been practicing my love of yoga for over 7 years. I teach Vinyasa yoga, Hatha, power yoga, rocket yoga, Yin, prenatal, postnatal and mens only yoga to my local community.
I really want to share this experience with you, focusing on the anatomical structure as well as the mind. My background is in Psychology and I love to try to implement positive psychology into classes to help you relax and feel strong at the same time. I am super energe…
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Ab 10€/Person

Ausgebucht

Wo ihr sein werdet

The Minnis Bay Beach
The location is directly opposite the Minnis Bay Bar & Brasserie (CT7 9QP) just by the slope in front of it
There is ample free parking before the restaurant (you pay for parking at the back of the restaurant)

Was du wissen solltest

Bedingungen für Gäste

Gäste im Alter von 16 und älter können teilnehmen, bis zu einer Gesamtzahl von 10 Gästen.
Alle teilnehmenden Personen müssen einen Gesichtsschutz tragen und Abstand halten.
Das Aktivitätsniveau für diese Entdeckung ist moderat.
Diese Entdeckung erfordert einen niedrigen Kenntnisstand.

Was du mitbringen solltest

yoga mat and/or towel
jumper and/or blanket for savasana
water
face mask, hand sanitiser if you wish

Stornierungsbedingungen

Um eine vollständige Rückerstattung zu erhalten, musst du bis 7 Tage vor Beginn der Entdeckung stornieren oder innerhalb von 24 Stunden nach der Buchung, solange diese mehr als 48 Stunden vor Beginn erfolgt.