Zu Inhalten springen
Meditieren

Guided Meditation by Lake Norman

Guided Meditation by Lake Norman

Duration:Insgesamt 2 Stunden
Includes:Ausrüstung
Languages:Auf Englisch angeboten

Über deinen Gastgeber

I am a certified Meditation and Mindfulness Instructor by the McLean Meditation Institute. I teach meditation. I have been meditating for over 5 years and teaching for 3 years in various studios and in my home for 3 years. I love to teach people that meditation isn't just for hippies and weirdos and how it can affect their life in a positive way. I discuss the research on how meditation affects…
Cindi
Cindi
Cindi
Cindi

Was wir unternehmen werden

Visitors will arrive at Jetton Park on Lake Norman and be greeted by me and then walked to a nearby gazebo in the park. They will learn about the 5 ingredients to Meditation, about the neuroscience behind meditation, and then be lead in a 30 minute guided meditation. When the meditation ends, they will be lead on a silent walk around the lake, taking in the beautiful scenery and nature around…

Was du sonst noch wissen solltest

I have a Masters Degree in Counseling and a certification to teach Meditation from the McLean Meditation Institute in Sedona, Arizona. I have studied with Sarah McLean and Jack Kornfield as well as several other instructors. Beginners and more experienced meditators are welcome.

Was ich zur Verfügung stelle

Kreatives Zubehör
I provide a small journal and pen for journaling at the end of the class.

Was du mitbringen solltest

Comfortable walking shoes
Water
Weather appropriate clothing

Bewertungen von Gästen

Navigationsabschnitt für Bewertungsseiten

Wo ihr sein werdet

Lake Norman is a beautiful lake about 20 minutes from Uptown Charlotte. Jetton Park is a large park with picnic areas around the lake and a paved 1 1/2 mile trail that allows vistas of the lake throughout. The trail is an easy walk and allows visitors to view both nature and the lake. Meditation will be guided in one of the gazebos in the park.

Bedenke Folgendes

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung storniert und vollständig zurückerstattet werden.

Hinweise zur Kommunikation

Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.

Bedingungen für Gäste

Es dürfen bis zu 8 Gäste ab 18 Jahren teilnehmen.

Amtlicher Lichtbildausweis

Du musst ein Bild von dir machen, das mit dem Foto in deinem Ausweis übereinstimmt. So kann Airbnb bestätigen, wer tatsächlich an der Entdeckung teilnimmt. Du musst diesen Vorgang nur einmal durchführen.

Weitere Tipps

I have a Masters Degree in Counseling and a certification to teach Meditation from the McLean Meditation Institute in Sedona, Arizona. I have studied with Sarah McLean and Jack Kornfield as well as several other instructors. Beginners and more experienced meditators are welcome.
Cindi
Meditieren
Guided Meditation by Lake Norman
3 Bewertungen
34€/Person
3 Bewertungen
34€/Person